By Portia Abernathy
Lesson Title: Talking Without Words: Using Our Bodies and Movement to Show Our Feelings
Designed for: Youth (8-12 years old), Inclusive
Length: 1 hour
Responding: Respond to movement to match the emotional content, mood, or rhythm of music.
Creating: Use guided improvisation to explore, invent movement, and apply movement concepts.
Performing: Demonstrate movements in straight and curved pathways. Use movement to demonstrate various emotions (happy, sad, scared, surprised, angry).
Connecting: Move in different groups (pairs and duets). Make movement choices based on preferences.
Images of people demonstrating different emotions
Rubber floor markers
Music and speaker OR live musician
Preview concepts: using movement and our bodies to show emotions and feelings
- Students begin seated in assigned chairs set up in a circle.
- For attendance/check in, ask students (when their name is called) to freeze their face and body (while remaining seated) in a way that can show the group how they are feeling today.
Review concepts: personal and general space, level, shape, and size (large and small)
- Lead students (with musical accompaniment) through the 8-step Brain Dance movement series. (The Brain Dance was developed and created by Anne Green Gilbert)
- Incorporate movements that promote body isolations and highlight the previous weeks’ learning concepts; this can also include seasonal imagery (falling leaves or snow, flowers growing, wind, apple picking).
New concept: using movement and our bodies to show emotions and feelings
- One by one, show students five different images of people demonstrating different emotions.
- Ask students to silently observe the faces, bodies, movement, posture, etc. of the people in the images.
- Ask students:
- What do you see that made you choose that?
- What is their body doing/what is their face doing/etc.
- After each emotion, have students freeze their own body to demonstrate the feeling.
Review concepts: Traveling on straight pathways, practicing locomotor movements
- Have students travel across the floor in straight and curved pathways, from one floor marker to the other.
- For each round of movement have students (alone or in pairs):
- Tip toe
- Jump (over another floor marker along the pathway)
- At the end of each movement round, have students turn and talk to a partner and share which emotion the movement made them feel.
- Demonstrate (or have students demonstrate) two different responses/emotions to the same movement.
- Ask students
- What was different?
- What did you see or notice?
- What makes you say that?
- Ask for 2-3 students to demonstrate their emotion with a locomotor movement, like a gallop or hop, and see if students can guess the emotion.
- Note that students can share and we can understand how people are feeling without using any words.
- Return to seated circle.
- Play a clip of music and allow students to listen and think about how it makes them feel.
- In pairs or trios, have students go into the middle of the circle and free dance (structured improvisation), matching their emotion and movement to the music.
- Remind students to use various body parts, levels, shapes, and qualities of movement.
- Other students should demonstrate audience behavior expectations while observing.
- Close class with group reverence:
- Bow to thank teacher
- Bow to thank musician
- Bow to thank peers
- Bow to thank self
Portia Abernathy, M.A., M.Ed., is Assistant Director of Education and Community Initiatives at Boston Ballet, where she oversees accessible and inclusive dance education and professional development programs.